At Talkspace369 Counselling Services, I leveraged cognitive behavior therapy and holistic approaches to significantly enhance client mental health, achieving marked reductions in anxiety and depression. Skilled in both individual and family counseling, I excel in creating tailored, culturally-sensitive interventions, fostering resilience, and promoting emotional well-being through innovative therapy and education.
Overview
3
3
years of professional experience
Work History
Counsellor
Talkspace369 Counselling Services
02.2022 - Current
Used cognitive behavior therapy to assist clients in recognizing and redirecting poor habits.
Conducted thorough assessments to identify client needs and appropriate intervention strategies.
Developed individualized counseling plans for clients to incorporate short-term and long-term goals.
Implemented evidence-based therapeutic interventions to promote positive behavior change.
Participated in ongoing professional development trainings to remain current on best practices within the counseling field.
Designed culturally-sensitive interventions tailored to each client''s background and experiences.
Worked closely with families to support clients in their recovery process and strengthen relationships among family members.
Facilitated workshops on stress management techniques, leading to better client self-care strategies.
Collaborated with multidisciplinary teams for holistic care, ensuring alignment of treatment goals.
Fostered supportive environment, enabling clients to openly discuss their feelings and experiences.
Reduced symptoms of anxiety and depression in clients by utilizing cognitive-behavioral strategies.
Supported clients in development of healthy coping strategies, leading to improved life management skills.
Developed and implemented personalized treatment plans for improved mental health outcomes.
Enhanced family dynamics by providing family counseling sessions.
Enhanced client emotional well-being by conducting individual and group therapy sessions.
Conducted outreach programs to raise awareness and reduce stigma associated with mental health.
Provided education on mental health topics and resources to clients.
Adapted counseling techniques to best suit individual needs of each client.
Supported individuals dealing with mental health and emotional issues.
Designed safe and supportive environment for clients to discuss issues.
Developed treatment plans to help clients build self-confidence and resilience.
Educated clients on dangers of substance abuse and prevention techniques.
Assisted clients in exploring feelings and understanding behaviors.
Education
Diploma In Counselling - Counseling Psychology
All Training Colleges Australia
Melbourne, VIC
Skills
Individual Counselling
Grief or loss Counselling
Childhood trauma
Family Counselling
Holistic Therapy
Holotropic breath-work therapy
Accomplishments
I have been running Not-for profit Organisation with my partner working specifically with children and we have successfully managed to change many families lives with our Yoga, Meditation and other Holistic Practices. I have been providing counselling services which made a meaningful impact on lives of others and helped them to carry on their lives happily and confidently.
I completed my Diploma and got recognised with Honrary Doctorate Degree for my contributions in field of Counselling and psychology ( Specially in Iris Counselling) by an American University on recommendations of our Iris Analysis community.