Sophie Woodbridge
Canberra,ACT
Summary
Graduate Accredited Exercise Physiologist with a background in learning support for children with disabilities. Throughout 6 years of working with children, I built strong relationships with individual students to help them achieve their goals and motivate them based on their interests. Using these interpersonal and problem-solving skills throughout placement, I have effectively communicated with clients and healthcare professionals to deliver individualized rehabilitation plans.
I am an organized and dependable candidate able to manage multiple priorities with a positive attitude and excellent time management skills. I am looking to seek and maintain a full-time position within a multidisciplinary team focused on rehabilitation and chronic disease management. I am passionate about helping people achieve their health and fitness goals to become confident and stronger physically and mentally.
Overview
9
9
years of professional experience
Work History
Placement
Body Dynamics Health
09.2022 - 11.2022
- Ran group classes, one-on-one sessions, and had offsite clients. I learned how to communicate with other health professionals, adjust programs and how to engage clients with fun exercises.
- Enhanced patient recovery by collaborating with healthcare professionals to develop effective rehabilitation plans.
- Conducted initial assessments for the Beat IT program for diabetic clients, provide education and motivation to promote lifestyle changes.
Placement
Atkins Health
07.2022 - 08.2022
- Worked between 3 different gyms having a wide variety of clients with many health concerns.
- Run group classes for different populations such as Parkinson's, diabetes, and osteoporosis.
- Learned effective time management skills for the client and myself, alongside many unique exercises.
- During the weekly team meetings, I learned how to work cohesively to treat clients and how important clinical notes and data can be in the overall treatment and motivation.
Placement
Lyneham High School
02.2021 - 09.2021
- Instructed a before-school conditioning program for years 7 and 8 who were in a talented athlete program.
- During the 4 terms, we focused on different skills such as running techniques, lifting techniques, agility and muscle activation.
- Developed age-appropriate fitness programs targeting youth populations resulting in improved motor skill patterns.
Learning Support Assistant
Evatt Primary School
01.2018 - 01.2021
- Supported multiple students at Evatt Primary School with a variety of disabilities.
- Developed and maintained positive, productive relationships with students and families.
- Collaborated with teachers to develop differentiated learning plans for a diverse range of students.
- Implemented behaviour management techniques to maintain a positive and focused learning environment resulting in increased participation for students.
Waitress
Black Pepper cafe
01.2017 - 01.2019
- Managed high volume of customers during peak hours, maintaining prompt and efficient service.
- Worked cohesively to clean and serve guests for a smooth and efficient service.
Staff
McDonald's
01.2014 - 01.2017
- Worked effectively in fast-paced environments cohesively.
- Managed time efficiently in order to complete all tasks within deadlines.
Education
Bachelor of Exercise Physiology and Rehabilitation -
University of Canberra
09.2023
Tertiary -
Lake Ginninderra College
12.2017
Melba Copland Secondary School
01.2015
Daramalan College
2016
Skills
- ESSA accreditation
- Communication
- Time Management
- Team work
- Group exercise instruction
- First aid/ CPR
- Interpersonal skills
- Trauma training
References
Michael Hatswell, Principal, Evatt Primary School, Mobile: 0419294293, Email: info@evattps.act.edu.au
Timeline
Placement
Body Dynamics Health
09.2022 - 11.2022
Placement
Atkins Health
07.2022 - 08.2022
Placement
Lyneham High School
02.2021 - 09.2021
Learning Support Assistant
Evatt Primary School
01.2018 - 01.2021
Waitress
Black Pepper cafe
01.2017 - 01.2019
Staff
McDonald's
01.2014 - 01.2017
Bachelor of Exercise Physiology and Rehabilitation -
University of Canberra
Tertiary -
Lake Ginninderra College
Melba Copland Secondary School
Daramalan College
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