Souhaila Mahmoud
Strathfield
Summary
I am an enthusiastic and detail-oriented student undertaking two bachelor’s degrees in psychological science as well as exercise and sports science at Australian Catholic University. Portrays high determination to quality both in academics and practice. Holds a lot of experience in customer service, education, and optimisation of the performance of the athletes. Experienced in the creation of customised training programs and creation of inclusive environments that drive better learning and performance. Hardworking in terms of practice of theoretical knowledge in real-life situations, and willing to contribute to the sphere of Exercise and Sports Science with the help of a master program.
Professional with hands-on experience in collaborative environments, prepared to contribute to project success. Known for reliability and adaptability in meeting dynamic team needs. Exhibits strong organizational abilities and effective communication skills.
Overview
6
6
years of professional experience
1
1
Certification
Work History
Online Work Placement
ACU | Strength and Conditioning Clinic
09.2025 - Current
- In progression of an intensive online training system on advanced strength and conditioning methods.
- Came up with new strength training regimens that can be used by different groups, including unskilled individuals and professional athletes.
- Engaged in the investigation of injury prevention measures and injury recovery techniques that can be used in competitive sport.
- Assisted in developing individualized training programs for clients based on specific fitness goals.
Manager
Lucky Café
06.2025 - Current
- Head the daily operations management and maintain a high service delivery and high-quality levels.
- Build a culture of continuous improvement and professional growth.
- Formulate and execute operational policies that will improve productivity, customers, and quality of products.
- Use financial information and sales measure to spur profitability and sound business judgment.
- Managed daily café operations, ensuring high-quality customer service and efficient workflow.
Barista/Food Preparation
Lucky Café
12.2019 - 06.2025
- Provided superior customer service in the process of preparing and serving a wide variety of beverages.
- Processed and served customers efficiently, which is a part of a smooth and pleasant experience.
- Kept a tidy and welcoming workspace, in line with the hygiene standards and regulations.
- Worked well with the other members of my team in order to stream operations during peak hours.
Work Placement
Marion Court ACU
05.2024 - 08.2024
- Participated in the hands-on experiences in a clinical setting, with the implementation of the principles of exercise science in real patient situations.
- Helped to create and establish personalised workouts in different populations.
- Worked with medical practitioners to provide a holistic approach to care and recovery of the patient.
- Assisted in daily operations, ensuring smooth workflow and adherence to protocols.
Work Placement
Track Speed Development
01.2024 - 03.2024
- Conducted detailed video studies on the running styles of athletes and gave them written results to improve upon.
- Implemented and prescribed conditioning training plans that are based on speed, agility and endurance depending on the needs of the individual athletes.
- Utilised numerous training approaches such as resistance and plyometrics to maximise athletic performance.
- Co-operated with sports medicine professionals to modify training regimen in terms of injury prevention and recovery.
Education
Bachelor - Exercise and Sports Science
Australian Catholic University
Strathfield, NSW12.2025
Baccalaureate - Psychological Science
Australian Catholic University
Strathfield, NSW12.2025
Skills
- Customer Service Excellence
- Strong Attention to Detail
- Effective Time Management
- Developed Communication Skills
- Collaborative Teamwork
- Being flexible in Rapidly Changeable Situ
- Understanding Strength and Conditioning Principles
- Teamwork and collaboration
- Quick learner
- Problem-solving
- Multitasking and organization
- Goal-oriented mindset
Certification
- First Aid Certification
- CPR Certification
- Sport Trainer Level 1 Educations (Exercise and Sport Science degree)
- Personal Trainer Qualification (Degree in Exercise and Sport science)
Languages
English
Native or Bilingual
Arabic
Native or Bilingual
Timeline
Online Work Placement
ACU | Strength and Conditioning Clinic
09.2025 - Current
Manager
Lucky Café
06.2025 - Current
Work Placement
Marion Court ACU
05.2024 - 08.2024
Work Placement
Track Speed Development
01.2024 - 03.2024
Barista/Food Preparation
Lucky Café
12.2019 - 06.2025
Baccalaureate - Psychological Science
Australian Catholic University
Bachelor - Exercise and Sports Science
Australian Catholic University
Research Interests
- Maximisation of performance of athletes using personalised training programs.
- Exercise science rehabilitation, especially in post-injury.
- Psychological factors associated with sport performance and well-being of individuals.
- Strength and conditioning methodology innovations.
Similar Profiles
Lee ReevesLee Reeves
Director at Virtus Strength & ConditioningDirector at Virtus Strength & Conditioning
Antonio MitchellAntonio Mitchell
Individualized Design Coach/Group Fitness Instructor at Greenlake Strength and ConditioningIndividualized Design Coach/Group Fitness Instructor at Greenlake Strength and Conditioning
Matthew BrockMatthew Brock
Internship Trainer at Azusa Pacific University Strength and ConditioningInternship Trainer at Azusa Pacific University Strength and Conditioning
Parth DesaiParth Desai
IT Technician (Contract – Hybrid) at EDF PurviewIT Technician (Contract – Hybrid) at EDF Purview
Yash MaheyYash Mahey
Commis Chef at Pier One Sydney HarbourCommis Chef at Pier One Sydney Harbour