Inspiring Personal Trainer with comprehensive experience preparing and delivering fitness programs based on clients' goals. Friendly and motivational to set positive energy and tone. Skillful in creating actionable fitness plans for clients at all levels. Enthusiastic Personal Fitness Trainer dedicated to providing personalized attention and professional instruction to maximize clients' health and fitness goals. Polished in tracking and recording data to show progress of each client. Skillful in counseling clients in areas of nutrition for fat loss and muscle growth. Positive and encouraging nature that just wants to see everyone living their best life. Manageable FIFO lifestyle for a range of different swings.
Overview
4
4
years of professional experience
1
1
Certification
Work History
Store Manager
Jacked Supplements
Perth, WA
10.2023 - Current
Part time hours on my R & R between my FIFO employment
Highly knowledgeable on Supplements for health & wellbeing
High knowledgeable on Supplements to support fitness
Managed daily operations to ensure smooth functioning of the store, maintaining a clean, safe environment for customers and employees.
Managed inventory control, cash control, and store opening and closing procedures.
Addressed customer complaints promptly and professionally, resolving issues to maintain positive relationships with clientele.
Personal Trainer
Business Owner
Perth, WA
10.2022 - Current
Invested in a business coach to set up my own Business model & structure
Created personal training experiences for clients.
Studied multiple programs to provide health education, wellness and fitness program development to clients.
Led, instructed and motivated individuals during cardiovascular exercise, strength training and stretching activities.
Built and established relationships with members and guests to help in pursuit of fitness goals.
Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
Offered clients educational information and materials to help with preventive care, nutrition, body mechanics, fitness, stress management and ergonomics.
Arranged motivational exercise programs to promote healthy lifestyle choices.
Maintained files detailing personal fitness regimens, records and contracts in newly-implemented system to keep client information current.
Suggested exercise modifications to individual clients to avoid strain and injury.
Measured client overall fitness by completing comprehensive evaluations and physician clearances.
Enforced safe exercise equipment use, reminding members of rules and guiding techniques.
Assisted clients with developing reasonable diets and nutritional guidelines.
Built and established lasting relationships using encouragement and personal support.
Explained and taught proper use of weights, exercise bands and other fitness equipment.
Explained and demonstrated fitness and conditioning techniques and movements.
Treated minor injuries and administered first aid.
FIFO Health & Wellness Coordinator
Civeo
Perth, WA, Western Australia
02.2024 - 11.2024
Pre-start exercises and positive messages.
Supported clients' social, physical and emotional needs to help integrate into local community.
Tracked client behaviors, daily activities, new skills and notable incidents for documentation purposes.
Drove and accompanied clients to appointments, shopping and special events for safety and companionship.
Helped clients develop coping mechanisms, technical abilities and job skills.
Referred involved parties to needed community resources.
Worked with leadership, parents and volunteers to establish clear goals and guidelines for group meetings.
Monitored financial bookkeeping for accuracy and compliance to resolve discrepancies.
Resolved complex and escalated support issues.
Developed departmental goals and standards in line with supporting organization's mission and strategic vision.
Created weekly schedules for team members and enforced timely shift start and end times.
Strategized long-term business needs and applied customer feedback for process improvements.
Organized leisure activities for clients in the community.
Assessed clients' health and wellness needs by conducting comprehensive interviews and assessments.
Developed individualized nutrition plans tailored to each client's specific goals, lifestyle and dietary preferences.
Provided education on healthy eating habits, meal planning, and physical activity.
Delivered effective one-on-one coaching sessions to help motivate clients toward their health objectives.
Monitored clients' progress through regular check-ins, diet logs, and fitness tracking tools.
Conducted group workshops focused on nutrition topics such as weight management, mindful eating, and food label reading.
Facilitated group discussions with clients to encourage accountability and support among members of the program.
Organized community events aimed at promoting a culture of health in camp.
Researched current trends in nutrition science to stay up-to-date on best practices for health promotion.
Advised clients on supplement use when necessary to enhance overall wellness outcomes.
Maintained detailed records of client interactions including notes from consultations, feedback forms, and other relevant documents.
Identified potential risk factors that could impede a client's progress towards their goals.
Assisted with marketing efforts by creating materials for promotional campaigns targeting new members.
Crafted health education program content and materials.
Coached individuals on healthy life choices to improve well-being.
Cleaning gym.
Personal Trainer FIFO
Boss Family Fitness & Mining Solutions Tom Price
Tom Price, WA
09.2023 - 02.2024
Educated clients on proper exercise techniques, reducing risk of injury during workouts.
Motivated clients to stay on track with fitness goals with positive and friendly approach.
Trained clients during strength training, cardio vascular exercise, and stretching.
Assisted clients with personal fitness goals through realistic objectives.
Multiple Group Fitness Classes.
Pilates
Gym upkeep - Cleaning & Repairs
Training the local Women's Football Club for Fitness
Gym office duties
KPI targets
Kids fitness classes
Going to Corporate businesses offering incentives & discounts for their staff
Fitness challenges - using personalised App for each individual
Nutrition guidance
Personal Trainer
Genesis Baileys Fitness
Baldivis
07.2023 - 09.2023
Created personal training experiences for clients.
Studied multiple programs to provide health education, wellness and fitness program development to clients.
Led, instructed and motivated individuals during cardiovascular exercise, strength training and stretching activities.
Built and established relationships with members and guests to help in pursuit of fitness goals.
Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
Offered clients educational information and materials to help with preventive care, nutrition, body mechanics, fitness, stress management and ergonomics.
Arranged motivational exercise programs to promote healthy lifestyle choices.
Maintained files detailing personal fitness regimens, records and contracts in newly-implemented system to keep client information current.
Suggested exercise modifications to individual clients to avoid strain and injury.
Measured client overall fitness by completing comprehensive evaluations and physician clearances.
Enforced safe exercise equipment use, reminding members of rules and guiding techniques.
Assisted clients with developing reasonable diets and nutritional guidelines.
Explained and taught proper use of weights, exercise bands and other fitness equipment.
Explained and demonstrated fitness and conditioning techniques and movements.
Created inviting fitness spaces that welcomed and included people with diverse backgrounds, abilities and orientations.
Wiped down exercise mats, weights and equipment prior to and after use.
Prepared for classes in advance, selected and queued music beforehand and began and ended classes on time for maximum benefit to attendees.
Assistant Manager
Snap Fitness
07.2023 - 08.2023
Answered questions regarding fitness equipment to gym patrons and offered information on wellness strategies.
Implemented personalized training to each employee, providing guidance and information to strengthen skills needed to accomplish tasks.
Initiated group programs to challenge members to make exercise part of daily routines.
Utilized well-honed decision-making skills to quickly and effectively find solutions to customer issues.
Delegated work to staff, setting priorities and goals.
Used excellent verbal skills to engage customers in conversation and effectively determine needs and requirements.
Used strong issue resolution and communication skills to cultivate and strengthen lasting client relationships.
Prepared staff work schedules and assigned team members to specific duties.
Formed and sustained strategic relationships with clients.
Event Lead Organizer
Leisure Inn Rockingham
Rockinghm, WA
12.2020 - 03.2022
Developed event plans, timelines and budgets for a variety of events.
Coordinated logistics with vendors to ensure successful event execution.
Created invitation lists and managed RSVPs for events.
Scheduled staff to cover all aspects of the events.
Negotiated contracts with vendors and suppliers for event production needs.
Monitored event budgeting and tracked expenses throughout the planning process.
Organized vendor meetings, site visits, rehearsals, set-up and tear down schedules and other related activities as necessary.
Oversaw catering staff during events to ensure food was served correctly according to client specifications.
Assisted in developing marketing collateral such as flyers, posters, banners for promotion of the event.
Managed registration process including data entry, guest check-in and check-out procedures and troubleshooting onsite issues as they arose.
Conducted pre-event walkthroughs to ensure proper setup of equipment, furniture, décor items and other materials needed for the event's success.
Collaborated with other departments within the organization on cross-promotional initiatives related to upcoming events.
Provided technical support during live streaming or virtual events when necessary.
Researched potential venues based on client requirements while considering cost efficiency factors.
Education
PT Business Coaching - Personal Training Buisness
Pinnacle Fitness Coaching
07.2023
CERT III & IV - Personal And Group Trainer
Fit College
Bibra Lake, WA
09.2022
High School Diploma -
Warnbro Community High School
Warnbro, WA
11.2005
Certification
Certified Personal Trainer (CPT) CERT III & IV (2022)