Dynamic Pilates instructor with varied experience and rich movement background. Excels in creating adaptive flowing class plans which are delivered in a supportive and friendly manner. Skilled in both in-person and online instruction and passionate about empowering individuals through movement.
Planning flowing classes with logical layers for various abilities
Fostering an encouraging and supportive environment
Developing personalised programs for clients with injuries and/or pain
Passionate about helping clients to improve their daily lives through movement