Tyla Amos
Alderley,QLD
Summary
Passionate and results-driven fitness professional with a background in group fitness coaching, media coordination, and health influence. Dedicated to empowering clients through personalised training programs that enhance strength, confidence, and overall well-being. Adept at creating engaging fitness content, fostering strong client relationships, and driving business growth through innovative health initiatives.
Overview
8
8
years of professional experience
Work History
Group Fitness Instructor
The Yard Gym North Lakes
North Lakes, QLD
03.2024 - 06.2024
- Demonstrated proper form and technique for exercises to ensure safety of participants.
- Encouraged members to reach their fitness goals through motivation and positive reinforcement.
- Provided personalized attention to individuals in the class to accommodate all levels of skill and ability.
- Educated clients on nutrition and lifestyle habits beneficial to overall health and wellness.
Group Fitness Trainer
Body Fit Training
North Lakes, QLD
08.2022 - 03.2024
- Provided instruction on proper form and technique for a variety of exercises.
- Demonstrated proper warm-up and cool-down techniques to ensure safety during workouts.
- Motivated participants with positive reinforcement throughout classes.
- Adapted classes as needed to accommodate individual needs or limitations.
Group Fitness Instructor
EMF Performance Centre
North Lakes, QLD
02.2022 - 08.2022
- Motivated clients to participate in gym fitness activities and group classes.
- Designed class content and delivery methods to match skill levels of participants and keep student interest high.
- Explained and demonstrated fitness and conditioning techniques and movements.
- Created inviting fitness spaces that welcomed and included people with diverse backgrounds, abilities and orientations.
Receptionist
EMF Performance Centre
North Lakes, QLD
02.2021 - 08.2022
- Welcomed patrons to front desk and engaged in friendly conversations while conducting check-in process.
- Answered office phone and emails to schedule appointments, answer questions and document information.
- Performed daily sales calls and sales walkthroughs.
- Managed customer complaints and rectified issues to complete satisfaction.
- Maintained front office cleanliness and organized supplies to increase productivity.
- Prepared daily shift close reports and balanced cash register to accurately reflect transactions.
Service Coordinator
AC Plumbing QLD
Albany Creek, QLD
12.2019 - 02.2021
- Answering calls and service requests from customers.
- Manage email inbox and all queries.
- Relay billing information and process payments.
- Handling queries and complaints.
- Greeting all visitors.
- Performing ad-hoc administration duties.
- Complete daily bank account reconciliations.
- Organisation of team events.
- Aged receivable collection.
Retail Assistant
Willows Quality Meats
North Lakes, QLD
05.2018 - 12.2019
- Always met deadlines with tasks that need to be completed.
- Friendly and positive attitude.
- Completed cleaning duties by sweeping and mopping floors, and tidying up server stations.
- Provided great service to high volume of daily customers.
Sushi Chef Waitress
Sushi Train Murrumba Downs
Murrumba Downs, QLD
02.2018 - 04.2018
- Worked under pressure.
- Very good hygiene.
- Greeted customers and answered any questions.
- Maintained fresh and clean customer areas.
Retail Assistant
Whenuapai Meat Merchant
Auckland, New Zealand
04.2017 - 12.2017
- Provided customer service.
- Product display.
- Responsible for ending shift reports and settling turnover.
- Dealt with the money float.
- Securing multiple outdoor facilities including setting security alarms.
Operations and Communications Coordinator
Exercise Healthcare Australia
Alderley, QLD
06.2024 - Current
- Developed and implemented communications plans for internal stakeholders.
- Collaborated with internal teams on design concepts for digital assets like websites or mobile applications.
- Organized and managed complex calendar of appointments, meetings, and travel arrangements for executive team.
- Worked efficiently to strengthen team operations.
Education
Year 12 graduate -
Murrumba State Secondary College
Murrumba Downs, QLD2019
Certificate II in Tourism & Certificate III in Event Management -
TAFE Queensland South Bank Campus
South Brisbane, QLDFirst Aid & CPR -
Australia Wide First Aid
North Lakes QLDCertificate III & IV in Fitness -
Fit College
Brisbane QLDBachelor of Clinical Exercise Physiology -
Queensland University of Technology
Brisbane QLDSkills
- Strength Training & Conditioning
- Functional Fitness & Mobility
- Client Assessments & Goal Setting
- Injury Prevention & Rehabilitation
- Program Design & Progression Tracking
- Group Fitness & One-on-One Coaching
- Social media content creation and engagement
- Business Development
Hobbies
Some of my main hobbies include, resistance/functional/cardio training, gymnastics, reading, outdoor activities.
Timeline
Operations and Communications Coordinator
Exercise Healthcare Australia
06.2024 - Current
Group Fitness Instructor
The Yard Gym North Lakes
03.2024 - 06.2024
Group Fitness Trainer
Body Fit Training
08.2022 - 03.2024
Group Fitness Instructor
EMF Performance Centre
02.2022 - 08.2022
Receptionist
EMF Performance Centre
02.2021 - 08.2022
Service Coordinator
AC Plumbing QLD
12.2019 - 02.2021
Retail Assistant
Willows Quality Meats
05.2018 - 12.2019
Sushi Chef Waitress
Sushi Train Murrumba Downs
02.2018 - 04.2018
Retail Assistant
Whenuapai Meat Merchant
04.2017 - 12.2017
Year 12 graduate -
Murrumba State Secondary College
Certificate II in Tourism & Certificate III in Event Management -
TAFE Queensland South Bank Campus
First Aid & CPR -
Australia Wide First Aid
Certificate III & IV in Fitness -
Fit College
Bachelor of Clinical Exercise Physiology -
Queensland University of Technology
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