Summary
Overview
Work History
Education
Skills
Certification
Timeline
Athletic Background
Availability
Generic

Alexander Ralevski

Bundoora

Summary

Motivated Exercise Science student with practical experience in athlete development, performance monitoring, and football-specific fitness coaching. Currently completing a Bachelor of Exercise Science (Clinical Practice) at Victoria University and Certificate III & IV in Fitness (NHFA). Skilled in designing and delivering warm-up, strength, and conditioning programs, tracking performance metrics, and motivating athletes. Experienced in supporting skill development, injury prevention, and enhancing performance in football and elite sport environments. Passionate about contributing to high-performance teams and driving measurable athlete growth.

Overview

1
1
Certification

Work History

Belgravia Leisure Lifeguard & Gym Floor Assistant

Higher State Gym & Aquatic Facilities
  • Guided members on safe and effective training techniques.
  • Ensured pool and gym safety through supervision and emergency readiness.

Volunteer Coach

Mill Park Boomers Basketball Club
  • Coached junior athletes in skill development and game understanding.
  • Applied high-level playing experience to mentoring and athlete growth.

Swim Instructor

BlueFit
  • Delivered tailored swim programs, focusing on safety and technique.
  • Built athlete confidence and motivation across age groups.

Education

Bachelor of Exercise Science - Clinical Practice

Victoria University
Melbourne, VIC

Certificate III & IV - Fitness

National Health Fitness Academy (NHFA)
Melbourne, VIC

Certificate - SISSS00133 Pool Lifeguard

Life Saving Victoria
Melbourne, VIC
02-2025

High School Diploma -

Mill Park Secondary College
Melbourne, VIC
01-2023

Certificate - Swim Instructor

BlueFit
Melbourne, VIC
01-2023

Certificate III - Sport Coaching

IVET Institute
Melbourne, VIC
01-2022

Skills

  • Strength & Conditioning Programming – designing and delivering periodised training plans for athletes
  • Warm-Up & Activation Protocols – tailoring warm-ups to optimise performance and reduce injury risk
  • Exercise Technique & Coaching Cues – ensuring safe and effective execution of strength, power, and conditioning exercises
  • Speed, Agility & Quickness (SAQ) Training – developing sprint mechanics, change of direction, and explosive movement patterns
  • Aerobic & Anaerobic Conditioning – applying sport-specific energy system development methods
  • Load Monitoring & Recovery Strategies – using tools like RPE, GPS, and wellness tracking to optimise athlete readiness

  • Injury Prevention & Return-to-Play Support – integrating prehab, mobility, and rehab protocols into athlete programs
  • Data Collection & Analysis – familiar with GPS systems, performance testing, and basic sport science metrics
  • Nutrition & Hydration Education – reinforcing athlete awareness of fuelling and recovery practices
  • Communication & Teamwork – collaborating effectively with coaches, medical staff, and athletes
  • Motivation & Athlete Development – supporting athletes psychologically to build confidence and resilience
  • Emergency Response & Safety Leadership – First Aid, CPR, and crisis management in training and competition environments

Certification

  • SISSS00133 Pool Lifeguard Skill Set – Life Saving Victoria (2025)
  • Provide First Aid (HLTAID011) – Life Saving Victoria (2025)
  • Provide CPR (HLTAID009) – Life Saving Victoria (2025)
  • Swim Instructor Certification – BlueFit (2023)
  • Community Coaching General Principles – AIS (2021)
  • Working with Children Check (VIC)
  • Valid driver's licence & own transport

Timeline

Volunteer Coach

Mill Park Boomers Basketball Club

Swim Instructor

BlueFit

Belgravia Leisure Lifeguard & Gym Floor Assistant

Higher State Gym & Aquatic Facilities

Bachelor of Exercise Science - Clinical Practice

Victoria University

Certificate III & IV - Fitness

National Health Fitness Academy (NHFA)

Certificate - SISSS00133 Pool Lifeguard

Life Saving Victoria

High School Diploma -

Mill Park Secondary College

Certificate - Swim Instructor

BlueFit

Certificate III - Sport Coaching

IVET Institute

Athletic Background

  • Football (Soccer): Assisted in coaching school soccer clinics during VET Sport Coaching program.
  • Basketball: Played at Victorian Championship (VC) level with Whittlesea Pacers.
  • Swimming: 18 years competitive experience, including state-level competition.

Availability

Available for Block 2: 22nd February 2026 to 14 June 2026

Alexander Ralevski