Coen Fryer
Brisbane,QLD
Summary
Certified Personal Trainer/Online Coach offers 3 years of experience guiding diverse clients to successfully achieve health and wellness goals. Results-oriented and adaptable with passion for designing training and nutrition plans to maximize performance, improve endurance and increase overall wellbeing. Strategic thinker with exceptional health and wellness expertise. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes.
Overview
4
4
years of professional experience
1
1
Certification
Work History
Personal Trainer
World Gym
06.2023 - Current
- Improved client fitness levels by developing personalised workout plans and monitoring progress.
- Enhanced gym member satisfaction by providing one-on-one consultations and group training sessions.
- Increased client retention through consistent communication, motivation, and support.
- Boosted personal training revenue by promoting additional services to existing clients.
- Fostered a positive workout environment with upbeat energy and professional demeanour.
- Conducted comprehensive fitness assessments, setting realistic goals for each client''s unique needs and abilities.
- Consistently exceeded monthly sales targets by effectively presenting personal training packages to potential clients.
Receptionist
EMF Performance Centre
09.2022 - 08.2023
- Greeted incoming visitors and customers professionally and provided friendly, knowledgeable assistance.
- Kept reception area clean and neat to give visitors positive first impression.
- Confirmed appointments, communicated with clients and updated client records.
- Answered central telephone system and directed calls accordingly.
- Resolved customer problems and complaints.
- Enhanced customer satisfaction by promptly addressing inquiries and providing accurate information.
- Streamlined front desk operations for increased efficiency by effectively managing phone calls, emails, and walk-in clients.
Store Team Member
Coles
07.2021 - 04.2023
- Maintained general knowledge of departments to help customers quickly locate products and merchandise.
- Interacted positively with team members and customers to promote commitment to organization's vision and values.
- Organized and recovered shelves, put away returns and cleaned spills and messes to maintain high standards throughout sales floor.
Animal Assistant Volunteer
RSPCA Dakabin
02.2021 - 10.2021
- Quickly learned new skills and applied them to daily tasks, improving efficiency and productivity.
- Carried out day-day-day duties accurately and efficiently.
- Demonstrated respect, friendliness and willingness to help wherever needed.
- Worked flexible hours.
Store Team Member
Coles Murrumba Downs
08.2020 - 07.2021
- Coordinated with day management regarding on-going issues.
- Organized and recovered shelves, put away returns and cleaned spills and messes to maintain high standards throughout sales floor
- Maintained general knowledge of departments to help customers quickly locate products and merchandise
- Interacted positively with team members and customers to promote commitment to organisation's vision and values
Smoothie Maker
Nakedberry
07.2020 - 09.2020
- Solved problems, finding possible causes and taking action to correct.
- Contacted supervisor to notify of low product stock or other concerns.
- Followed health, safety, and sanitation guidelines with proper handwashing, food storage, and sanitization.
Education
Certificate IV - Fitness
FitEducation
Year 12, North Lakes State College
11.2022
Certificate III Fitness VET Course -
North Lakes State College
North Lakes, QLD06.2022
Skills
- Good Customer Service
- Good Software and Coding Skills
- Health and Fitness awareness
- Good listening and Verbal Skills
- Responsible and diligent
- Enthusiastic and Friendly
- Active Listening
- Store Policies and Procedures
- Flexible Hours
- Critical Thinking
- Corrective Actions
- Client Coaching
- Exercise program design
- Activity Planning
- Fitness program development
- Online Coaching
Certification
CPR & First Aid Certificate I – Sports and Recreation Certificate I – Information, Digital Media and Technology Certificate I & II - Business Certificate II – Skills for Work and Vocational Pathways - Cert III Fitness - Cert IV Fitness
- CPT - Certified Personal Trainer
- CSCS - Certified Strength and Conditioning Specialist
Referee
Available upon request.
Timeline
Personal Trainer
World Gym
06.2023 - Current
Receptionist
EMF Performance Centre
09.2022 - 08.2023
Store Team Member
Coles
07.2021 - 04.2023
Animal Assistant Volunteer
RSPCA Dakabin
02.2021 - 10.2021
Store Team Member
Coles Murrumba Downs
08.2020 - 07.2021
Smoothie Maker
Nakedberry
07.2020 - 09.2020
Certificate IV - Fitness
FitEducation
Year 12, North Lakes State College
Certificate III Fitness VET Course -
North Lakes State College
CPR & First Aid Certificate I – Sports and Recreation Certificate I – Information, Digital Media and Technology Certificate I & II - Business Certificate II – Skills for Work and Vocational Pathways - Cert III Fitness - Cert IV Fitness
- CPT - Certified Personal Trainer
- CSCS - Certified Strength and Conditioning Specialist
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