Federico Veri
Darlinghurst,NSW
Summary
Experienced with creating individualized fitness plans that cater to diverse client needs. Utilizes blend of strength training, cardio workouts, and nutritional advice to promote health and well-being. Track record of successfully motivating clients and adapting programs to achieve fitness goals.
Overview
4
4
years of professional experience
Work History
Personal Trainer
Anytime Fitness Haymarket/Surry Hills
07.2024 - Current
- Educated participants on proper nutrition and healthy lifestyle habits.
- Designed specific workout systems for individual clients based on performance ability.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
- Implemented nutritional guidance alongside physical training plans, yielding more comprehensive results for clients'' overall wellbeing.
- Assisted clients with personal fitness goals through realistic objectives.
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
Personal Trainer
Pegaso Athletic Gym
02.2021 - 06.2022
- Educated participants on proper nutrition and healthy lifestyle habits.
- Designed specific workout systems for individual clients based on performance ability.
- Developed, planned, and led personal and group fitness sessions as well as well-known specialty fitness programs.
- Trained clients during strength training, cardio vascular exercise, and stretching.
Education
Personal Trainer
Project Invictus
Milan, Italy01-2020
Personal Trainer
CSF College of Sport And Fitness
Sydney, NSW01-2024
Skills
- Passion for fitness
- Strength training
- Exercise program design
- Motivational Coaching
- Personal training and coaching
- Fitness program development
Languages
English
Professional Working
Italian
Native or Bilingual
Timeline
Personal Trainer
Anytime Fitness Haymarket/Surry Hills
07.2024 - Current
Personal Trainer
Pegaso Athletic Gym
02.2021 - 06.2022
Personal Trainer
Project Invictus
Personal Trainer
CSF College of Sport And Fitness
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