Summary
Overview
Work History
Education
Skills
Accomplishments
Certification
Timeline
Generic

Giriraj Rokka

North Parramatta,NSW

Summary

Driven Personal Trainer with a history at Powerhouse Dubai, where I leveraged motivational coaching and strength training to enhance client retention and satisfaction. Skilled in designing personalized fitness programs, I excel in fostering health and wellness, demonstrating a passionate commitment to clients' success and fitness journey.

Overview

5
5
years of professional experience
1
1
Certification

Work History

Personal Trainer

Powerhouse Dubai
08.2020 - 12.2023
  • Educated clients on proper exercise techniques, reducing risk of injury during workouts.
  • Motivated clients to stay on track with fitness goals with positive and friendly approach.
  • Trained clients during strength training, cardio vascular exercise, and stretching.
  • Assisted clients with personal fitness goals through realistic objectives.
  • Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
  • Designed specific workout systems for individual clients based on performance ability.
  • Explained exercise modifications and contraindicated movements to participants with history of injury.
  • Increased client retention through consistent communication, motivation, and support.

Fitness Instructor

Shapes Fitness and Gym II
02.2019 - 03.2020
  • Educated gym members on proper form and technique during workouts, reducing the risk of injury while maximizing results.
  • Helped clients reach fitness objectives by providing encouragement and motivation.
  • Promoted a positive workout environment by fostering strong relationships with clients, resulting in increased customer satisfaction.
  • Created an inclusive environment for all participants by modifying exercises to accommodate varying skill levels and physical limitations.
  • Designed innovative fitness plans to keep clients engaged.
  • Collaborated with clients to identify potential barriers to achieving fitness goals.

Education

High School Diploma -

Brilliant Management Insitute
India
02.2013

Skills

  • Passion for fitness
  • Strength training
  • Exercise program design
  • Motivational Coaching
  • Personal training and coaching
  • Fitness program development

Accomplishments

  • Achieved 2nd Position by competing in Mr. Kathmandu , Organized by Kathmandu Body Building and fitness association, Nepal with accuracy and efficiency.

Certification

Achieved 2nd Position , competing in 1st Upatyekashree Men's Body Building and Physiques 2019, Organized by Khwopa District Bodybuilding and Fitness, Kathmandu, Nepal

Timeline

Personal Trainer

Powerhouse Dubai
08.2020 - 12.2023

Fitness Instructor

Shapes Fitness and Gym II
02.2019 - 03.2020

High School Diploma -

Brilliant Management Insitute

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Giriraj Rokka