Jules Tragardh
Melbourne,VIC
Summary
A dedicated and qualified professional with a strong background in both personal training and reception work, enhanced by tertiary education and extensive experience in sports. Proven ability to work collaboratively in team-based environments, consistently demonstrating hard work, excellent communication, and organizational skills. As a personal trainer, I have successfully motivated clients to reach their fitness goals, leveraging my deep understanding of exercise science and sport. My receptionist experience showcases my attention to detail, customer service, and multitasking skills, ensuring smooth day-to-day operations. Passionate about fostering positive client experiences and contributing to a dynamic, results-driven team.
Overview
2
2
years of professional experience
Work History
Personal Trainer
F45 Chirnside Park
06.2024 - Current
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Maintained up-to-date knowledge of fitness training methods to inform approach.
- Demonstrated proper technique for exercises to avoid injuries.
- Setting up the studio with necessary weights and equipment for classes.
- Cleaning the gym to maintain a safe and clean studio
Receptionst
Duxton Hill
12.2022 - Current
- Greeted incoming visitors and customers professionally and provided friendly, knowledgeable assistance.
- Confirmed appointments, communicated with clients, and updated client records.
- File Management.
- Basic legal research for Duxton Hill Newsletter.
- Supervising Investigation and audit.
- Filing legal documents to the Courts.
Education
Bachelor of Arts - History & Politics
Monash University
Melbourne, VIC11.2026
Certificate III - Personal Training
Australian Institute of Personal Training
Online06.2025
Training Certificate - First Aid & CPR
Australia Wide First Aid
Melbourne, VIC07.2024
High School Diploma -
Ivanhoe Grammar School
Ivanhoe, VIC11.2023
Skills
- Passion for fitness
- Motivational
- Leadership skills
- Organization skills
- Time Management
- Telephone skills
- File Management
- Adaptability
- Customer/Client relations
- Software Skills
- Teamwork
Sport
- Junior representative cricketer for North Metro, Northcote, and Plenty Valley. (2020-23)
- Assistant Captain of Ivanhoe Grammar First XI. (2022-23)
- Footballer for Old Ivanhoe Under 19 team. (2024)
Co-curricular
- IDEAL Service at Ivanhoe Grammar: Participated in service activities and Charity Work. (2019-2023)
References
Steve Tragardh, Owner, F45 Chirnside Park, (0400 090 052)
Tam McLaughlin, Partner, Duxton Hill, (0421 954 53)
Natasha Tian, Receptionist, Duxton Hill, (0488 031 277)
Renata Ringin, Director, Proactive Strategies, (0411 495 740)
Timeline
Personal Trainer
F45 Chirnside Park
06.2024 - Current
Receptionst
Duxton Hill
12.2022 - Current
Bachelor of Arts - History & Politics
Monash University
Certificate III - Personal Training
Australian Institute of Personal Training
Training Certificate - First Aid & CPR
Australia Wide First Aid
High School Diploma -
Ivanhoe Grammar School
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