Professional leader and personal trainer with a knowledge and experience in management, communication and problem resolving skills.
Overview
17
17
years of professional experience
Work History
Personal Trainer
BFT
Mayfield
10.2023 - 05.2024
Provided a positive workout environment with upbeat energy and professional performance.
Demonstrated proper technique for exercises to avoid injuries.
Ran group fitness sessions with the specialty fitness programs.
Assisted in the development of gym events, increasing overall membership engagement.
Offered nutritional guidance to complement fitness programs, contributing to improved client health outcomes.
Boosted client confidence and skillset with targeted strength training and conditioning programs.
Gym Manager
One Tribe
Wickham
12.2021 - 07.2023
Enhanced customer satisfaction through swift resolution of member concerns and consistent communication with clients.
Expanded client base with targeted marketing strategies such as social media campaigns and local partnerships, running challenges.
Over seen facility maintenance to ensure a clean, safe, and inviting environment for members and staff.
Developed sales strategies and coached staff on selling tactics to maintain high percentage of membership enrolments.
Generated leads through sales promotions and word of mouth.
Focused on building a strong company culture that fostered teamwork, collaboration, motivation among employees in their daily responsibilities.
Increased gym membership retention by implementing personalised fitness programs and regular progress check ins.
Ensured compliance with all industry regulations.
Fitness Program Manager
Genesis
Mayfield
12.2019 - 03.2021
Facilitated strong communication between staff members through regular meetings focused on goal alignment.
Spearheaded initiatives aimed at increasing member participation in group classes by diversifying the fitness offerings.
Enhanced overall gym efficiency by streamlining program schedules and optimizing resource allocation.
Partnered with local businesses for promotional opportunities and expanding brand awareness within the community.
Organised special events such as workshops, seminars, and competitions to engage members and attract new clients.
Ensured safety and cleanliness standards were maintained throughout the facility, resulting in a well-organised workout environment.
Monitored progress of members closely to provide timely feedback on performance improvements or setbacks, guiding them towards achieving their goals faster.
Demonstrated safe and correct forms for each exercise and piece of equipment.
Personal Trainer
Genesis
Mayfield
01.2017 - 06.2019
Trained clients during strength training, cardio vascular exercise, and stretching.
Assisted clients with personal fitness goals through realistic objectives.
Maintained up-to-date knowledge of fitness training methods to inform approach.
Maintained detailed records of all client interactions including progress notes, goal tracking updates allowing for easy assessment adjustments when needed.
Enhanced gym member satisfaction by providing one-on-one consultations and group training sessions.
Offered nutritional guidance to complement fitness programs, contributing to improved client health outcomes.
Collaborated with healthcare professionals to design safe and effective programs for clients with medical conditions.
Fitness Instructor
Fitness Revolution
Gateshead
01.2016 - 12.2016
Educated gym members on proper form and technique during workouts, reducing the risk of injury whilst getting results.
Promoted a positive workout environment by fostering strong relationships with clients, resulting in increased customer satisfaction.
Created an inclusive environment for all participants by modifying exercises to accommodate varying skill levels and physical limitations.
Maintained clean and organized fitness facilities, providing a safe and welcoming space for all gym members.
Explained use of exercise equipment to all participants, prioritizing safety at all times.
Stayed current with CPR and first aid certification to provide emergency response in case of injury.
Director
Infinity Allstars
Belmont
09.2012 - 12.2015
Developed high-performing dance and cheer teams by providing mentorship, guidance, and opportunities for professional growth.
Trained and mentored coaches through regular communication, goal setting, and performance evaluations.
Managed cash flow, budgeting.
Provided a positive happy environment for coaches, aswell as students and parents.
Head Gymnastics Coach
YMCA
Toronto
02.2009 - 10.2012
Collaborated with other coaches to design innovative practice sessions that challenged athletes while maintaining engagement.
Streamlined administrative tasks such as scheduling practices, tracking athlete progress, and managing budgets more efficiently.
Increased gym membership through community outreach events, open gym demonstrations, and promotional materials showcasing the program's success.
Increased athlete retention rates by creating a supportive environment that nurtured personal growth and encouraged long-term commitment to the sport.
Mentored junior coaches in effective teaching methods, contributing to their professional development within the sport of gymnastics.
Retail Assistant
Nextra
Charlestown
07.2007 - 11.2008
Used POS system to process sales, returns, and gift card activations.
Greeted customers, helped locate merchandise, and suggested suitable options.
Stocked merchandise, clearly labelling items.
Replenished sales floor merchandise and organised shelves, racks, and bins for optimal appearance.
Collaborated with team members to accomplish sales goals and improve overall store performance.