Samantha Hagger
Donvale,VIC
Summary
Certified Personal Trainer with 10 years of experience guiding diverse clients to successfully achieve health and wellness goals. Results-oriented and adaptable with passion for designing training to help maximize performance, improve endurance and increase overall wellbeing.
Detail-oriented team player with strong organizational skills. Ability to handle multiple projects simultaneously with a high degree of accuracy.
Organized and dependable candidate successful at managing multiple priorities with a positive attitude. Willingness to take on added responsibilities to meet team goals.
Overview
11
11
years of professional experience
Work History
Personal Trainer
Aqualink Box Hill
02.2019 - Current
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Trained women Postnatal and pregnancy, strength training, weight loss, Pilates and cardio.
- Maintained detailed records of all client interactions including progress notes, goal tracking updates allowing for easy assessment adjustments when needed.
- Expanded knowledge of industry trends by attending workshops and conferences, applying new techniques to client programs.
- High Personal Training retention numbers.
- Assisted clients with personal fitness goals through realistic objectives.
Gym Instructor
Aqualink Box Hill
11.2018 - Current
- Increased member knowledge of proper exercise techniques, reducing risk of injury during workouts.
- Addressed individual client concerns promptly, demonstrating commitment to excellent customer service.
- Enhanced member fitness levels by creating and implementing tailored workout plans.
- Implemented comprehensive fitness assessments to track member progress effectively over time.
- Facilitated open communication between staff members, fostering a positive work environment that encouraged collaboration and teamwork.
- Contributed to increased membership retention by providing exceptional customer service and consistently meeting client expectations.
Group Fitness Instructor
Aqualink Box Hill
11.2018 - Current
- Developed creative and fun fitness classes to keep participants engaged and motivated.
- Enhanced class engagement by introducing variety of new fitness programs tailored to different skill levels.
- Educated members on proper movement techniques and safe equipment use to reduce risk of injury.
- Taught diverse group fitness classes designed to improve cardiovascular health, strength and mobility.
- Demonstrated modified routines with regressions and progressions to meet diverse fitness levels.
- Adapted classes to meet needs of participants with varying fitness levels.
Buisness Owner
Wholebodyconditioning
01.2014 - 07.2022
- Increased classes through effective marketing strategies and community outreach initiatives including pilates and Hiit classes run online during covid lockdown.
- Implemented diverse group fitness classes to cater to various skill levels and interests among clients. Bootcamp circuits, Boxing, and Pilates with postnatal focus.
- Advertised products and services online, social media and through traditional campaigns to target ideal consumers.
- Promoted business via social media to generate leads and maximize brand identity.
Education
Certificate IV - Health And Fitness
Australian College of Fitness And Bodywork
Mitcham, VIC10.2014
Certificate III - Health And Fitness
Personal Training Academy
Prahran, VIC05.2014
Skills
- Passion for fitness
- Strength training
- Exercise program design
- Motivational Coaching
- Balance and Stability Training
- Functional Movement Training
- Goal Setting Assistance
- High-Intensity Interval Training
Timeline
Personal Trainer
Aqualink Box Hill
02.2019 - Current
Gym Instructor
Aqualink Box Hill
11.2018 - Current
Group Fitness Instructor
Aqualink Box Hill
11.2018 - Current
Buisness Owner
Wholebodyconditioning
01.2014 - 07.2022
Certificate IV - Health And Fitness
Australian College of Fitness And Bodywork
Certificate III - Health And Fitness
Personal Training Academy
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