SONAM TSHERING
Strathnairn
Summary
Reliable and safety-conscious Cleaning Officer with experience in school, construction, disability, and aged care settings. Strong knowledge of colour-coded cleaning systems, WHS compliance, and use of commercial cleaning equipment and chemicals. Certified in First Aid, Silica Safety, Asbestos Awareness, and Working with Vulnerable People (ACT). Physically fit, team-oriented, and committed to upholding ACT Government values of Respect, Integrity, Collaboration, and Innovation. Ready to contribute to safe, hygienic, and inclusive environments.
Overview
2
2
years of professional experience
1
1
Certification
Work History
Aged Care Cleaner
Nurseaid
Canberra
09.2024 - Current
- Provided high-standard cleaning services in aged care facilities, including residents' rooms, common areas, kitchens, and washrooms
- Carried out sanitising and disinfecting tasks, including high-touch surfaces, under strict health protocols
- Used colour-coded equipment and chemical-safe procedures to minimise infection risks
- Maintained equipment and stocks, reported hazards, and followed PPE guidelines
- Supported elderly and vulnerable residents with kindness and professionalism while maintaining privacy
Disability Support Worker
Align Care
Canberra
11.2024 - 02.2025
- Assisted individuals with disabilities in maintaining a safe, clean, and supportive home environment
- Performed cleaning duties such as disinfecting touchpoints, bathroom/kitchen cleaning, rubbish removal, and laundry
- Supported clients with daily living activities, personal care, and mobility in a respectful and culturally aware manner
- Ensured compliance with WHS procedures and infection control standards
- Worked independently and collaboratively as part of a multi-site support team
Domestic Cleaner
Absolute Domestic Cleaning Services
Canberra
01.2023 - 06.2024
- Performed general and specialist cleaning tasks across homes, offices, and work sites
- Carried out surface sanitisation, rubbish removal, and equipment maintenance
- Followed safe chemical use and PPE practices across varied environments
- Worked with limited supervision across multiple sites, ensuring compliance with hygiene standards
Civil Construction Labourer
Complex Co.
Canberra
02.2023 - 12.2023
- Focused on post-construction cleanup, debris removal, and tool handling
- Maintained site hygiene and complied with safety and environmental protocols
Education
Bachelor of Science - Civil Engineering
Lovely Professional University
Punjab07-2021
Skills
- Surface & Floor Cleaning
- Touchpoint Sanitising
- Washroom Cleaning
- Kitchen Cleaning
- Window Cleaning
- Use & Maintenance of Cleaning Equipment
- Rubbish Removal
- Consumables Restocking
- WHS
- PPE
- Chemical Safety
- Cross-cultural Team Collaboration
- Working Independently
- Time & Task Management
- Lock-Up & Site Alarm Procedures
Certification
- Working with Vulnerable People (ACT)
- White Card (Construction Safety)
- Crystalline Silica Safety Training
- Asbestos Awareness Training (11084NAT)
- First Aid Certificate
- Basic OHS Training
Languages
- English
- Hindi
- Nepali
- Dzongkha
References
- Sonam Choden, Cleaning Officer, Canberra High School, Canberra, 0451350740, sonamchoden7773@gmail.com
- Ngawang Choden, Cleaner, Absolute Domestic, Canberra, 0432527901, chodenngawang55@gmail.com
Timeline
Disability Support Worker
Align Care
11.2024 - 02.2025
Aged Care Cleaner
Nurseaid
09.2024 - Current
Civil Construction Labourer
Complex Co.
02.2023 - 12.2023
Domestic Cleaner
Absolute Domestic Cleaning Services
01.2023 - 06.2024
Bachelor of Science - Civil Engineering
Lovely Professional University