Thi Ngoc Bich (Emma) Tran

• Educated clients on proper exercise techniques, reducing risk of injury during workouts.
• Motivated clients to stay on track with fitness goals with positive and friendly approach.
• Trained clients during strength training, cardio vascular exercise, and stretching.
• Assisted clients with personal fitness goals through realistic objectives.

Kid yoga class for Ellie

• Planned and led yoga classes by selecting appropriate poses and sequences to meet abilities of individual students.
• Demonstrated yoga poses and provided verbal cues and adjustments to help students improve alignment and technique.

• Educated clients on the benefits of a consistent yoga practice for stress reduction, improved flexibility, and overall mental clarity.
• Planned and led yoga classes by selecting appropriate poses and sequences to meet abilities of individual students.
• Provided guidance and instruction on breathing techniques, meditation and other elements of yoga practice.
• Offered one-on-one or small-group instruction for students needing additional attention and support.

• Improved students'' overall well-being through personalized attention and adjustments during classes.
• Led invigorating warm-up routines that prepared students physically and mentally for more advanced postures throughout the class session.
• Increased class attendance by creating a welcoming and supportive environment for practitioners of all levels.
• Developed customized private sessions for clients seeking focused guidance on specific goals or challenges related to their yoga practice.