Kyle Cavanagh
10 Taranaki Place, Macquarie Hills ,New South Wales
Summary
To seek and maintain full-time position that offers professional challenges utilizing interpersonal skills, excellent time management and problem-solving skills.
Overview
6
6
years of professional experience
1
1
Certification
Work History
Trade Assistant
JTH Assest Management
10.2023 - Current
- Assisted supervisor with various daily tasks which improved productivity and resulted in better efficiency.
- Spoke with peers to verify task completion, meeting tight deadlines, and schedules.
- Worked closely with many employees on stie and helped where needed
- Spotted for supervisor when needed (EWP work, hot works, etc.)
Storeman
Hastings Deering
06.2023 - 10.2023
- Retrieved various parts for different orders
- Performed cycle counts and re-located stock to correct locations
- Verified orders by comparing names and quantity of items packaged with shipping documents
- Packed, secured, labeled and applied postage to materials to prepare items for shipment
Personal Trainer
Adam Prowse Personal Training
01.2023 - 04.2023
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Demonstrated proper technique for exercises to avoid injuries.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Assisted clients with personal fitness goals through realistic objectives.
- Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
- Developed customized fitness plans for wide range of clients to expand services.
- Maintained up-to-date knowledge of fitness training methods to inform approach.
Health & Lifestyle Coordinator
Ventia
02.2021 - 01.2023
- Prepared presentations on health and safety concerns for public.
- Assisted local and state governments and community agencies with developing health education programs.
- Developed and conducted fitness sessions for personal and group training sessions.
- Prepared social events for camp residents
- Carried out constant maintenance in town gym
- Developed and sold gym merchandise
- Trained new staff to work to company standards
- Managed and maintained town gym
Personal Trainer
Red E Personal Training
09.2021 - 11.2022
- Designed specific workout systems for individual clients based on performance ability.
- Trained clients during strength training, cardio vascular exercise and stretching.
- Developed, planned and led personal and group fitness sessions as well as well-known specialty fitness programs.
- Explained exercise modifications and movements to participants with history of injury.
- Trained new staff to work to business standards
- Conducted client consultations and monthly progress check ups
Personal Trainer
Red E Personal Training
03.2018 - 12.2020
- Designed specific workout systems for individual clients based on performance ability.
- Trained clients during strength training, cardio vascular exercise and stretching.
- Developed, planned and led personal and group fitness sessions as well as well-known specialty fitness programs.
- Explained exercise modifications and movements to participants with history of injury.
- Trained new staff to work to business standards
- Conducted client consultations and monthly check ups
Education
Certificate IV in Fitness - Health And Fitness
Central Queensland University
Mackay, QLD05.2018
Certificate III in Fitness - Health And Fitness
Central Queensland University
Mackay, QLD06.2017
Skills
- Lifestyle Support
- Lifestyle and Nutrition Guidance
- Nutritional Health
- Fitness Instruction
- Program Development
- Customer Service
Certification
- Thump Boxing Certified Instructor
- First Aid & CPR
- Standard 11
- Working and Heights
- Working in Confined Spaces
Timeline
Trade Assistant
JTH Assest Management
10.2023 - Current
Storeman
Hastings Deering
06.2023 - 10.2023
Personal Trainer
Adam Prowse Personal Training
01.2023 - 04.2023
Personal Trainer
Red E Personal Training
09.2021 - 11.2022
Health & Lifestyle Coordinator
Ventia
02.2021 - 01.2023
Personal Trainer
Red E Personal Training
03.2018 - 12.2020
Certificate IV in Fitness - Health And Fitness
Central Queensland University
Certificate III in Fitness - Health And Fitness
Central Queensland University
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