Working as part of a multidisciplinary team to support NSW police officers who have suffered an injury or illness
Focusing on early intervention of treatment and services to support the safe recovery of injured officers in the workplace
Build and sustain relationships with injured employees and commanders/managers using conflict resolution to negotiate suitable and effective recover at work plans and relationships with external stakeholders such as doctors, specialists, allied health providers, insurance case managers and others.
Exercise Physiologist/ Rehabilitation Consultant
The ORS Group
07.2021 - 11.2022
Managing a caseload of workplace rehabilitation files and coordinating the relevant services across broad environmental domains such as workplaces, homes and telehealth, to ensure individuals achieve their return to work goals
Conducting a range of health assessments including: initial assessments, workplace assessments, ergonomic assessments and functional capacity evaluations
Developing comprehensive reports and management plans than incorporate evidence based practice and interventions while liaising with relevant stakeholders to promote services with referrers and employers.
Strength and Conditioning Assistant (Intern)
Manly-Warringah Sea Eagles NRL Club
11.2020 - 09.2021
Working alongside the full-time coaching staff to assist in the implementation of players' strength and conditioning programs
Environments of training were broadly: field-based conditioning, gym weights, speed and power, recovery sessions and game day preparation
Other duties include supporting the rehabilitation of injured players through training, assisting sport science data collection, monitoring player performance and progression
First grade NRL and developmental level players.
Gym Floor Instructor and Personal Trainer
Sydney University Sports and Fitness
11.2019 - 11.2021
Develop health and fitness programs, conduct fitness assessments and engage with gym members to develop positive rapport and community experience
Individual and group training sessions, delivering practical exercise advice and coaching for a range of different abilities in the gym setting
Perform gym maintenance duties and ensuring WHS protocol is adhered to at all times
Assist in the queries, concerns and needs of all gym members while still maintaining a strict schedule of daily proceedings and sessions.
Athletics and Cross Country Coach
Knox Grammar School
07.2016 - 11.2021
Working with the team of coaches to develop periodised training programs to facilitate individual and team success across the competitive season
Providing an inclusive and motivating environment for training sessions, supporting future development.
Cadet Instructor
Knox Grammar School Army Cadet Unit
02.2017 - 02.2021
To aid and act as a mentor for these young cadets and to teach them the fundamentals of managing a group and aid in their progression in becoming future leaders of the unit
As a previous cadet managing up to 30 cadets, skills and experience can be drawn upon to help develop the young cadets team management skills
To ensure correct procedures and safety guidelines are being followed to maintain the safety and wellbeing of the cadets.
Education
Master - Exercise Physiology
The University of Sydney
Sydney, NSW
2021
Bachelor of Applied Science - Exercise And Sport Science
The University of Sydney
Sydney, NSW
2018
High School Certificate -
Knox Grammar School
Wahroonga, NSW
2015
Certification
Accredited Exercise Physiologist (AEP) and Exercise Scientist, Exercise and Sport Science Australia (ESSA).
CHEK Institute Training Qualifications:
Holistic Lifestyle Coaching Level 1
Scientific Core Conditioning
Scientific Back Training
Scientific Stretching
Program Design
Nutrition Psychology: Food Choice and Eating Habits, Well College Global, 2022.
General Administrative Support Officer at NSW Police Force - Granville Police StationGeneral Administrative Support Officer at NSW Police Force - Granville Police Station